Physical, Mental and Emotional
Wellness for Everyone
HEALTH & WELLNESS SERVICES
General WellnessOur centre is available for people of all ages, genders, and stages of life to receive care. We offer conventional and evidence-based natural therapies, and well as holistic treatments for your physical, mental and emotional health.
PregnancyWe offer specialized treatments, services, and support to prenatal and postnatal clients, including prenatal workshops, doula services, breastfeeding support and more.
ConcussionWe offer a variety of treatments in a concussion-friendly space so that our clients can choose between multiple services in a safe environment that won’t trigger their symptoms.
PaediatricsWhether your child is a few days old or is a teenager, we have services specific to their age groups. We have support for lip & tongue tie assessments, paediatric physiotherapy, infant and child sleep coaching, feeding and much more.
FertilityWe have health care professionals that have passions and training in treating clients with fertility challenges including, Naturopathic Medicine, Acupuncture, Pelvic Health Physiotherapy, Counsellors as well as other relaxation and stress relieving treatments.
3 DIY Remedies for your Headache Got a headache? Before you reach for the Advil, try these out! 1. Hydrate. Water is so important and your headache may simply be from dehydration. Staying hydrated throughout the day can prevent headaches from happening and drinking a...
Stick out your tongue please! One of the first things that you’ll hear from me is “Stick out your tongue please” which usually results in a surprised look or a giggle from my patient. This seemingly unusual request is the result of a diagnostic system that has been...
Mindfulness Mindfulness practices are on trend right now for the treatment of stress and anxiety. What is a mindfulness practice? How can the average person benefit from starting one? Mindfulness is self-regulation of attention facilitated in a breathing, movement or...