Who We Are
Compass Rose Wellness provides care for people of all ages, genders and stages of life. We offer conventional and evidence-based natural therapies, as well as holistic treatments for your physical, mental and emotional health.
In addition to our general wellness offerings, we offer specialized treatments, services and support to prenatal & postpartum clients, including prenatal workshops, prenatal massage & breastfeeding support. We also have a team of practitioners who specialize in paediatric care, who offer support for lip & tongue tie assessments, paediatric physiotherapy, infant massage, occupational therapy and much more.
If you are looking for a regular yoga class to join, we have options available both during the day and in the evening. Click “Book Yoga” below to view the different classes we have to offer.
Early Postpartum Recovery By Kelsey Valentine, Pelvic Health Physiotherapist with Compass Rose Wellness, in Komoka, Ontario.Let’s face it: having a baby is no walk in the park! It is both physically and emotionally challenging and requires some...
After Your Massage Treatment By Sarah Zadorsky RMTYou’ve just had a blissful hour with your registered massage therapist. You’re feeling relaxed, what next? At the end of a treatment, I like to mention a few simple steps patients can take to help...
Crystal Bowl Healing and Hot Stone Massage By Paulette O’Neil, Registered Massage TherapistCrystal Bowl Healing The concept of vibrational/sound therapy is based on the idea that every part of your body creates a vibration or resonates in some way....
29 Kilworth Park Drive
Mon-Thu – 9AM-6PM
Fri & Sat – by appointment only
We also offer classes and workshops outside of these hours.